How I Work

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I am serving clients remotely via zoom and telephone, but in person sessions are also available at the office with masks.

I believe that people’s stories are precious. I will consider myself privileged to have you share your story with me. I value your ideas, and will work to help you create the life that you dream of having. My responses come from a place of genuine concern for you. In my sessions, you can expect to be treated with respect, to be given honest feedback, and to know that I am invested in your well being. I look forward to celebrating your uniqueness, your strengths and gifts, your destiny and purpose.

My Background

MSW from the University of Washington and a license (LICSW) to practice in Washington State.
Twenty eight years providing mental health therapy to all ages for a wide range of disorders. Particularly extensive background in:

  • depressionShelley
  • bipolar disorder
  • anxiety disorders (including: OCD, PTSD, panic disorder, childhood anxiety, separation anxiety, generalized anxiety and some phobias)
  • adolescent issues
  • histories of trauma and/or abuse
  • marital communication problems
  • grief and loss
  • children’s issues with play and art therapy

*Credentialed as a preferred provider with most insurance companies

Techniques and treatment approaches:

  • Cognitive behavioral
  • Functional family therapy
  • Communication skills training
  • Stress management and relaxation skills training
  • Play therapy
  • Gestalt therapy
  • Insight oriented therapy
  • Dream analysis
  • Grief and loss work
  • Exposure therapy

Work experience:

  • Twenty two years private practice including:
    • child, adult, adolescent, marital and family therapy
    • critical incident stress debriefing for work settings in crisis
  • training DSHS Child Administration workers in interviewing children at risk
  • Five and a half years community mental health clinics included running groups and supervising
  • Six years DSHS sexual assault unit (investigative)
  • Six years social worker in hospitals including psychiatric inpatient
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